SF Integrative Psychotherapy and Relationship Counseling
People are capable of tremendous growth and healing
Therapy offers a powerful, almost sacred place to examine, heal and change your life
Relationships have the potential to reveal our greatest strengths as well as our particular vulnerabilities
What to Expect
It's quite normal to feel nervous before the first therapy session. You want to feel seen and understood while being held in a safe, accepting and non-judgmental environment. You want to understand how therapy will help you
For nineteen years I have been working with individuals and couples from a wide range of backgrounds who are wanting to move out of pain, explore relationships, shift into a healthier way of being, create more intimacy, understand more about themselves, heal from trauma and create more fulfilling lives and relationships.
I was able to look at places in myself and in my life that had previously scared me. Before each session I would feel a little anxious about being seen but also excited to finally be addressing feelings I had hidden away for so long.
C.L. Age 47